When I worked nights, I blocked off the window of my bedroom with Aluminum foil so no light came in. That way I could sleep like it was night, even when it was totally light outside. It was harder to deal with noise, but living in the country helped. These days I use ear plugs if noise is a problem.
I was single in those days. Having kids at home would be a real problem. A lock on the bedroom door and making it clear that you are not to be awakened unless it is a REAL emergency might be essential. I didn't mind working graveyard that much, but found that I really needed to get my sleep to be able to be sharp at work. I could get by with 6 hours of sleep working dayshift or swing, but on graveyard, I had to get at least 8 hours. It was also important to get plenty of sleep on my days off or the night I went back to work, I would be dragging. I would suggest being very careful about trying to do too much work in your off-work hours.
I found that I had to always use an alarm clock when I was working graveyard, or else I just might not wake up. One time when my alarm clock did not get set, I ended up sleeping for over 15 hours and was almost late to work.
Glad you are back working. It is scary being out of work for a while. Hope you enjoy the job and that economic conditions improve for your business. It is nice to be able to work for yourself. Good luck!
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Today's Featured Article - The Day Mom Drove the 8N - by Brian Browning. My Dad was wanting to put in a garden but couldn't operate the 8N and handle the old horse drawn plow he had found and rigged up to use with the tractor. Well, he decided to go get Mom out of the house and have her drive the tractor while he walked behind the plow. You got to understand that while my Mom is a hard worker who will always help whenever she can... she had never operated farm machinery before that day. Dad got her out there, explained how the clutch was the same as in our o
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