o/t alarm clocks

JD2ACWD

Member
I set mine every night ,it never wakes me up,I'm always up before it goes off,I only sleep about 4 hours a night,what about you guys?
 
when i was working i usually was awake before the alarm, 5:30am, and that included off day on sat. for some reason i would sleep until 6:30 or 7 on sunday with no alarm. been retired 1.5 years and swore that my habits would not change, shave every night up early, no daytime naps and sleep all night. well, as they say, the best laid plans of mice and men often go astray.
 
I also never get up to the alarm.
I was also getting only 4 hours of sleep per night. So....I started going to bed at 9pm, I now sleep until 3am, 6 hours of sleep is a good thing. I play a little catchup on the weekends too.
 
I wake up at 4 A.M. for work but can't seem to get to bed early enough to get enough sleep so I take 5mg melatonin at 8 P.M.,it is an herbal sleep aid and makes me drowsy by 9P.M.. During the summer I won't take it because I will be plenty tired and ready for bed after mowing the lawn,gardening and hay making.
 
I've never needed an alarm. I can decide when I want to get up and I will without an alarm. My wife hates that and thinks I'm weird. I say of course I am, but you still married me. LOL. I will set one if I need to wake up at a real odd time, like 2:00 am or something, but I'm most always up before it rings. And if I do sleep til it rings my day is shot!.
 
That sounds like me most nights. However some nights i'll wake 2 hrs too early : then i'm groggy half the day! Mark
 
Most of my working career I was up at 5, at work by 6. Took a couple of years, now I pretty much get up when it gets light. Found myself going to bed at the same time--11:30.
 

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